About the podcast

On Everyday Therapy Podcast we have honest conversations about emotional wellness and self-development with other experts in the therapy field.

Our goal is to be REAL and RELATABLE, as we ask experts and influencers about their personal mental and emotional journeys and share ours. Inspired by our journey in therapy as the clinician and client, we realize therapy has so much to offer on and off the couch.

We hope to inspire mental and emotional wellness into your everyday life with stories and tools to navigate all the experiences life throws your way.